Sunday, June 1, 2014

Dominica: The Fountain of Youth ... Or at least a long life.

"How do you eat it?"

"You just eat it. First you cut it open, then you suck it out."

Ask a Dominica how to eat some local fruit and thats the answer. Most Dominicans are wonderful about telling you how to eat something. Because they want to sell it to you, yes, but also because they are proud of their land. They work hard to help it produce all of these wonderful juicy, and many times strange, edible things.

I took a taxi from the airport last week, a long snake-like drive across the northern tip of the country, and my taxi driver turned out to be quite talkative. This was not a surprise to me since many of the Dominicans are very talkative, especially if you ask them about Dominica, politics, food, or how to do something. My taxi driver's name was Bennet but everyone calls him Ben.

After a bit I asked him why there are so many centenarians here. He proudly told me of his friends and relatives' ages who recently died - 99, 101, 100. And he declared, "It is a secret of Dominica and I will only tell you when you move here." He cracked himself up at that!

But then he got serious and began to talk about the food and drink of Dominica. They have so many beautiful fruits and veggies, so much fish and natural springs of water, he said, and this is why people live so long. The chickens that run around are the best chickens you can eat. They grow up naturally. He said how strange it is to see a chicken ready to eat in just weeks of being a chick; how strange it is that little girls are getting their periods and developing at such early ages; that kids don't eat the fruit off the trees in their back yard for a school snack but instead have Cheetos. "What are those??" he asked, and added, "Thats not natural." Ben lamented that Dominica is soon going to lose these centenarians because of the unnatural processed foods coming in. He went to the grocery store the other day and his friend bought cherries from Thailand even though he has a cherry tree in his own yard. "It just doesn't seem natural."

Food for thought....


And with that, here are some of my recent Dominican edible findings...

(if you follow me on Instagram, you may have seen some of these already)
A Dominican Apricot 



Not my favorite... 



One of the many "provisions" here on Dominica. This root veggie is called a Dasheen. It tastes like a sweeter, more condensed version of a potato. 



A Bottle Gourd at the market in Roseau. Never found the need one... at least not yet. 

One of the many pumpkins here... I love pumpkin now! Its not just a thanksgiving sweet food. We eat it a lot and its super good for you. 

Hand picked mango and guava from the local trees. "Tree to Face" food. 

Plum Rose Apple 




The Cashew and Cashew Apple. The nut must be roasted and cracked open. Some part of this is poisonous. The cashew apple was ... flesh like and bitter. I might try another. Then again maybe not. 


The Dominican "Yam" ... although it tastes nothing like our yams. 
 














 It comes in all sorts of shapes and sizes.... 


The Dominican Cherry. They are sour but sweet and have a slightly crunchier flesh than the cherries I'm used to. I love them!




Each cherry has 3 pits in it. Needless to say, it took a while to take all of the pits out to make juice. 

Ready to strain and drink! 

Preparation for making Cacao Tea!
(See sjdalessandro on Instagram for more info)

mmmm.......
 The Christophine or Chayote. Can be eaten raw or cooked. Its crispy and mild. 



Friday, May 16, 2014

Recent Studio Activities

"The Study" half of us is now in the throws of 3rd semester of medical school here on our little island. He's knocking 'em out of the ballpark one by one. The recent blog-silence is due to finals, a wonderful break, and ramping up for the beginning of another semester. Now we're back and we can really shake it down (name that oldies song...).

We've found it a useful practice to set goals for the semesters; four month stints of working toward specific items. A great way to reach for the end of the semester with gusto, four months seems to be a manageable amount of time to accomplish some solid goals or steps towards larger ones. We write them down on our white boards so that they stare at us each day, willing us to go on. One of our goals this semester is "Thrive in calamity with peace."

This semester I've set out to be more active in creating. I posted last semester about the insecurity and impatience of trying to create while figuring out the basics of living. Now I feel a little like I've got a better handle on life here and want to use those hints of freedom to make things. 

Here are some recent sketches and organic material paintings. The first two are Andy's birthday gift and card. Both are on pages from an old book on Neurology that the library was giving away. The pages I chose have to do with the part of the brain that enables you to see. (Mt. of the Holy Cross is a mountain in Colorado which holds a special place in Andy's life. The snow falls in the shape of a cross towards the peak of the mountain.)


A birthday card... and a reminder of life outside of med school. 
A student at orientation. 

A sketch

Re-sketched and painted like the murals around the island. 

sketches from Roseau.

A professor at 3rd semester orientation 

A delightful professor at 3rd semester orientation 

Professor and student at 3rd semester orientation. 

A student at 3rd semester orientation. 

Waiting for Liat... 

Boat sketches from our sailing adventure over break

Boat sketches from our sailing adventure over break

Boat sketches from our sailing adventure over break

Boat and island sketch/water painting from our sailing adventure over break

A new rock. 


The entrance to one of my favorite hikes: Mourne Diablotin 


The PBH pier and Secret Bay. 

Portsmouth harbor, Douglas Bay and Cabrits hills.